How to Prepare Perfect My Mom's Soothing Okra Sambar
Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect My Mom's Soothing Okra Sambar recipe here. We also have wide variety of recipes to try.
Before you jump to My Mom's Soothing Okra Sambar recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don't like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to my mom's soothing okra sambar recipe. To cook my mom's soothing okra sambar you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Mom's Soothing Okra Sambar:
- You need 250 gms of okra cut into cubes.
- You need 2 cups of tamarind water.
- Prepare of As needed: Salt.
- Take 3-4 tablespoons of gingelly oil.
- Get 1 tsp of Turmeric powder.
- Use of Seasoning.
- Provide 1 tsp of Mustard seeds.
- Prepare 1 tsp of chana dal.
- Prepare 2 tsp of urad dal.
- Prepare 1/4 tsp of asafoetida/hing.
- You need 2 of Green chillies slit lengthwise.
- Take 1 sprig of curry leaves.
Steps to make My Mom's Soothing Okra Sambar:
- In a pot, add oil and put in the items given under seasoning section. Wait till the dals become golden brown..
- Add in the chopped okra and mix well. Toss until okra is cooked well to about 80%. Make sure it is not completely cooked as it turns mushy..
- Add in the tamarind water and let it boil covered until the raw smell goes off. Now, add in turmeric powder along with required amount of salt..
- Finally, when all the raw smell have gone of turmeric, turn off heat and close it until serving..
- Tip: note that this sambar is supposed to be watery as against the usual thick varieties. The runny texture and the thick okra blend well with rice. The more thicker it becomes, the proper taste of okra is lost. Also, add no other seasoning like sambar powder or cilantro/coriander leaves. They take the authentic taste away from this recipe..
If you find this My Mom's Soothing Okra Sambar recipe helpful please share it to your friends or family, thank you and good luck.
Post a Comment for "How to Prepare Perfect My Mom's Soothing Okra Sambar"