Easiest Way to Prepare Any-night-of-the-week Lemony Okra served with sea bass and ugali(maizemeal)
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Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it's tough to find wholesome foods for treats between meals. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you're not hypersensitive to nuts, try consuming some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. However, you will not need a nap after consuming almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less frustrated. Sometimes eating almonds can also be a mood booster!
You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let's go back to lemony okra served with sea bass and ugali(maizemeal) recipe. You can have lemony okra served with sea bass and ugali(maizemeal) using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lemony Okra served with sea bass and ugali(maizemeal):
- Take 1 pack of frozen baby okra.
- You need of Quater cup Cooking oil.
- Take 1 of tspn Red chilli flakes or to taste.
- Take 1 of large Lemon.
- Get of Baking powder to cut out thick glue formation.
- You need of No water added!!no tomato added.
- Use of to taste, Rai and methi seeds.
- Prepare 1 of onion fried well.
- Provide of Plain Paprika powder.
Steps to make Lemony Okra served with sea bass and ugali(maizemeal):
- Chop the onions.add oil in heated pan.fry.meanwhile..Chop the frozen baby okra.to medium small pieces..
- When onions are browned, add in okra and baking powder.at medium high heat..stir in.then see that the glue has reduced use a wooden spatula..also now add salt,spices and lemon...
- Then once okra are cooked they are ready to serve with fried fishes or stews and ugali rice or most foods of choice.Bismillah enjoy.
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